Mobile physiotherapy that comes to you.

Evidence-based, one-on-one care in the comfort of your home—so you can move better, feel stronger, and get back to what you love.

Evidence-based physio without leaving your house.

Truly one-on-one care

No busy gym floor or double-booked appointments. Just focused time with your physio in your own space.

Real-life, functional rehab

We treat you where you live and move—your stairs, your bed, your workspace—so the plan actually fits your life.

For every stage of life

From return-to-sport to post-surgical rehab and healthy aging, we tailor care to any age and activity level.

Meet your physiotherapist

Hi, I’m Nick Stergiadis — a Registered Physiotherapist with the College of Physiotherapists of Ontario and the founder of Restore at Home. Every visit is with me: the same physiotherapist from your first assessment to your last session.

Before physiotherapy, I spent years as a personal trainer and soccer coach, then completed a kinesiology degree at York University and my Master of Physiotherapy at Flinders University. That background shapes how I work: hands-on treatment paired with exercise you can actually do, built around your own space — your stairs, your hallway, your kitchen counter — so the plan fits your life instead of a clinic schedule.

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Physio for all ages and stages.

Whether you’re rehabbing an injury, managing long-standing pain, or staying strong and active, we’ve got you covered.

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Athletes & weekend warriors

Return to running, gym, and rec sport with a clear progression plan.

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Desk, driving & work strain

Neck/back/shoulder pain from sitting, commuting, lifting, or repetitive tasks.

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After surgery or a fracture

Rebuild mobility and strength safely at home—step by step.

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Pain that keeps coming back

Reduce flare-ups by improving movement, capacity, and confidence.

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Post-hospital reconditioning

Get stronger for walking, stairs, transfers, and day-to-day independence.

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Aging stronger at home

Balance and strength training to lower fall risk and stay independent.

Insurance & Coverage

Receipts available for submission to most extended health benefit plans. Direct billing may be available for select plans.
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