Mobile physiotherapy that comes to you.
Evidence-based, one-on-one care in the comfort of your home—so you can move better, feel stronger, and get back to what you love.
Evidence-based physio without leaving your house.
Truly one-on-one care
No busy gym floor or double-booked appointments. Just focused time with your physio in your own space.
Real-life, functional rehab
We treat you where you live and move—your stairs, your bed, your workspace—so the plan actually fits your life.
For every stage of life
From return-to-sport to post-surgical rehab and healthy aging, we tailor care to any age and activity level.
Meet your physiotherapist
Hi, I’m Nick Stergiadis — a Registered Physiotherapist with the College of Physiotherapists of Ontario and the founder of Restore at Home. Every visit is with me: the same physiotherapist from your first assessment to your last session.
Before physiotherapy, I spent years as a personal trainer and soccer coach, then completed a kinesiology degree at York University and my Master of Physiotherapy at Flinders University. That background shapes how I work: hands-on treatment paired with exercise you can actually do, built around your own space — your stairs, your hallway, your kitchen counter — so the plan fits your life instead of a clinic schedule.
Physio for all ages and stages.
Whether you’re rehabbing an injury, managing long-standing pain, or staying strong and active, we’ve got you covered.

Athletes & weekend warriors
Return to running, gym, and rec sport with a clear progression plan.

Desk, driving & work strain
Neck/back/shoulder pain from sitting, commuting, lifting, or repetitive tasks.

After surgery or a fracture
Rebuild mobility and strength safely at home—step by step.

Pain that keeps coming back
Reduce flare-ups by improving movement, capacity, and confidence.

Post-hospital reconditioning
Get stronger for walking, stairs, transfers, and day-to-day independence.

Aging stronger at home
Balance and strength training to lower fall risk and stay independent.
Insurance & Coverage